I am very excited to be joining SOHK as a Sports Ambassador. Being part of a rugby team has helped shape who I am, instilling in me the values of resilience, team work and hard work. Being affiliated with a charity like SOHK which promotes these values and helps others benefit through rugby is something I’m extremely proud to be part of. “  

Helen Nelson is a Scottish rugby union player and the current vice-captain of the national team. She represents PWR side Loughborough Lightning at the club level. With 53 caps for Scotland, Helen led the team to victory as captain in the 2021 Women’s Six Nations match against Wales. She also captained the Scotland Rugby Union Sevens team from 2018 to 2022.