"Having already coached some rugby sessions for SOHK, I have seen first-hand the impact that the programme has on its participants. School of Hard Knocks is about more than rugby - it's about being a catalyst for positive change, and I am incredibly excited to be a part of that as I take on the role of Sports Ambassador for SOHK"

As a professional rugby player with Scotland Women 15s and Great Britain 7s, Rhona Lloyd has a deep commitment to using rugby as a catalyst for positive change. Before the women's game turned professional, Rhona was studying at the University of Edinburgh while working as a facilitator and rugby coach with School of Hard Knocks. This experience gave her firsthand insight into the profound impact of rugby on people's wellbeing and future prospects. Rhona is passionate about promoting rugby as a transformative tool to change lives and empower individuals.