Ambassadors

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Callum's Scottish10K

I'm fundraising for the School of Hard Knocks!

SOHK breaks Guinness World Record!

SOHK broke the Guinness World Record for the longest ever match of full-contact rugby, totalling 30.5 hours and raising almost £50,000 for charity!

Our story

The School of Hard Knocks journey so far.....

SOHK for Schools

SOHK for Schools began in 2015. We now work with over 700 children every single week of the school year, across London, Cardiff and Scotland.

Aviva Community Fund - Vote Now!

In 2017 SOHK narrowly missed out on being awarded the Aviva Community Fund, let's make 2018 our year!

Become a Friend of SOHK and help change lives for the better. We empower vulnerable adults and children so they can create a positive future, but we need your support. Please donate just £3 per month and help us change the game.

Ken Cowen - CEO

SOHK Participant of the Year Awards

From across the country, the cream of SOHK participants gathered to be recognised for their hard work and inspiring achievements.

Ambassadors

Maggie Alphonsi MBE

Nigel Owens

Andy Grant

Scott Quinnell

Andy Gomarsall MBE