SOHK Cymru Mens Course Starting July!

Our upcoming adults course will be held in Blaenau Gwent and begin on 2nd July! Read more

SOHK Ambassador Receives Mitsubishi Volunteer of the Year Award 2019!

One of our most dedicated Club Ambassadors, supporter and friend, Ross Hopcroft, has been recognised for his excellent work building a special partnership between Tabard RFC and SOHK. Read more


Read about out latest SOHK graduates from our Women's Adult Employability course, in Croydon. Hosted at Allianz, the women took to the stage to talk about what led each of them to SOHK. Read more

'End of Dry January' Smashes Fundraising Target!

School of Hard Knocks' 'End of Dry January' Lunch has now earned its place as a permanent fixture on the charity's calendar after an overwhelming success of the event last week, marking it as the most successful fundraiser to date. Read more

SOHK pupils' trip to Harrow school

SOHK for Schools pupils at Hertswood Academy paid a visit to Harrow School on Thursday 15th November to play some rugby! Read more

Yippee-Try-Yay: SOHK Women's Rugby Success

With coverage from Sky News, BBC 5 live and the Daily Mail it's been a week for recognition of the great work of our women's rugby courses. Read more

SOHK Participant of the Year Awards

From across the country, the cream of SOHK participants gathered to be recognised for their hard work and inspiring achievements. Read more

Vote for SOHK in the Aviva Community Fund!

£25k up for grabs - your FREE vote can be all the difference! Vote now and help SOHK reach more unemployed adults. Read more

Inspirational Wesley Cunliffe credits SOHK mentor

Amazing success story credits SOHK mentor with helping him to make it as a professional athlete. Read more

SOHK supporters in Race to the Tower 2018!

Greg and Nathan ran 3 marathons between them for SOHK this weekend. Read more

SOHK hosts Lesotho Rugby Academy

School of Hard Knocks was delighted to host coaches from the Lesotho Rugby Academy at our SOHK for Schools programmes in London this week. Read more

Andy Grant's inspirational book available for pre-order

SOHK ambassador Andy Grant's autobiography 'You'll Never Walk' is available now for pre-order Read more

Jonny Graham raises £7k at sweltering London marathon

Jonny Graham raises £7K for the SOHK whilst braving the record temperatures of the London marathon. Read more

England women's star Nolli Waterman delivers school session alongside SOHK

England women's rugby start Danielle 'Nolli" Waterman leads a girls session at Bacon's College Read more