Latest News

Yippee-Try-Yay: SOHK Women's Rugby Success

With coverage from Sky News, BBC 5 live and the Daily Mail it's been a week for recognition of the great work of our women's rugby courses.Read more

SOHK Participant of the Year Awards

From across the country, the cream of SOHK participants gathered to be recognised for their hard work and inspiring achievements.Read more

Vote for SOHK in the Aviva Community Fund!

£25k up for grabs - your FREE vote can be all the difference! Vote now and help SOHK reach more unemployed adults.Read more

Inspirational Wesley Cunliffe credits SOHK mentor

Amazing success story credits SOHK mentor with helping him to make it as a professional athlete.Read more

SOHK supporters in Race to the Tower 2018!

Greg and Nathan ran 3 marathons between them for SOHK this weekend.Read more

SOHK hosts Lesotho Rugby Academy

School of Hard Knocks was delighted to host coaches from the Lesotho Rugby Academy at our SOHK for Schools programmes in London this week.Read more

Andy Grant's inspirational book available for pre-order

SOHK ambassador Andy Grant's autobiography 'You'll Never Walk' is available now for pre-orderRead more

Jonny Graham raises £7k at sweltering London marathon

Jonny Graham raises £7K for the SOHK whilst braving the record temperatures of the London marathon.Read more

England women's star Nolli Waterman delivers school session alongside SOHK

England women's rugby start Danielle 'Nolli" Waterman leads a girls session at Bacon's CollegeRead more

Latest

Give someone the gift of friendship this Christmas!

Get involved with the SOHK Christmas double header by giving the gift of friendship this Christmas! You and someone special can join a growing army of supporters, committed to helping SOHK level the playing field.

SOHK Wales, A Year in Review

This year has been an amazing year for School of Hard Knocks Cymru: We have met amazing beneficiaries in our adult and schools work and helped hundreds of people to overcome barriers and raise their expectations of themselves.

SOHK Scotland, 2018 A Year in Review

2018 has been an exciting year for SOHK Scotland - A LOT has happened! From a huge increase in the number of participants to new funding sources, we're very proud of everything 2018 has offered.

SOHK England, 2018 A Year in Review

Busy would be the keyword to describe 2018, with multiple contracts and improved outcomes we can honestly say that 2018 has been a great year for SOHK England.

Our story

The School of Hard Knocks journey so far.....

Adult Programme

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SOHK for Schools

Programme delivery in schools is a significant part of what we do.

Aviva Community Fund - Vote Now!

In 2017 SOHK narrowly missed out on being awarded the Aviva Community Fund, let's make 2018 our year!

Friends of SOHK

Become a Friend of SOHK and help someone change their life for the better. We strive to empower vulnerable adults and children so they can create a positive future, but we need your support. Please donate just £3 per month and help us change the game.