What we do and how you can help

If you are inspired by our story, there are lots of ways you can help us:

Latest

Callum's Scottish10K

I'm fundraising for the School of Hard Knocks!
SOHK breaks Guinness World Record!

SOHK broke the Guinness World Record for the longest ever match of full-contact rugby, totalling 30.5 hours and raising almost £50,000 for charity!
John Brake

Playing for SOHKs in the GWR attempt.
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SOHK Breaks Guinness World Record!
Friends of SOHK

Become a Friend of SOHK and help change lives for the better. We empower vulnerable adults and children so they can create a positive future, but we need your support. Please donate just £3 per month and help us change the game.
Because life is an uneven playing field

School of Hard Knocks (SOHK) uses sport to tackle the tough issues surrounding unemployment, crime and health. We work with individuals to help them take responsibility and take positive steps to change their lives.