What we do and how you can help

If you are inspired by our story, there are lots of ways you can help us:

Latest

Pauline Broomfield CBE
Mike Francis
National Anti Bullying Week

At School of Hard Knocks we work hard to teach our young people about the impact of words and actions on other people. part of National Anti-Bullying Week, this week in Scotland we are delivering sessions designed to encourage young people to reflect on the impact of the words and actions they direct towards others.
SOHK x Heineken

School of Hard Knocks is running a five-week course using rugby, boxing and mentoring to help unemployed adults to improve their confidence and wellbeing, and ultimately help them gain a career within the hospitality industry.

SOHK Breaks Guinness World Record!
Friends of SOHK

Become a Friend of SOHK and help change lives for the better. We empower vulnerable adults and children so they can create a positive future, but we need your support. Please donate just £3 per month and help us change the game.
Because life is an uneven playing field

School of Hard Knocks (SOHK) uses sport to tackle the tough issues surrounding unemployment, crime and health. We work with individuals to help them take responsibility and take positive steps to change their lives.