What we do and how you can help

If you are inspired by our story, there are lots of ways you can help us:

Latest

Give someone the gift of friendship this Christmas!

Get involved with the SOHK Christmas double header by giving the gift of friendship this Christmas! You and someone special can join a growing army of supporters, committed to helping SOHK level the playing field.
SOHK Wales, A Year in Review

This year has been an amazing year for School of Hard Knocks Cymru: We have met amazing beneficiaries in our adult and schools work and helped hundreds of people to overcome barriers and raise their expectations of themselves.
SOHK Scotland, 2018 A Year in Review

2018 has been an exciting year for SOHK Scotland - A LOT has happened! From a huge increase in the number of participants to new funding sources, we're very proud of everything 2018 has offered.
SOHK England, 2018 A Year in Review

Busy would be the keyword to describe 2018, with multiple contracts and improved outcomes we can honestly say that 2018 has been a great year for SOHK England.

Give someone the gift of friendship this Christmas!

Get involved with the SOHK Christmas double header by giving the gift of friendship this Christmas! You and someone special can join a growing army of supporters, committed to helping SOHK level the playing field.
Friends of SOHK

Become a Friend of SOHK and help someone change their life for the better. We strive to empower vulnerable adults and children so they can create a positive future, but we need your support. Please donate just £3 per month and help us change the game.
Because life is an uneven playing field

School of Hard Knocks (SOHK) uses sport to tackle the tough issues surrounding unemployment, crime and health. We work with individuals to help them take responsibility and take positive steps to change their lives.