What we do and how you can help

If you are inspired by our story, there are lots of ways you can help us:

Latest

Yoga-dog for SOHK

Because I think SOHK is a unique charity reaching the heart of the communities that need the support, tackling social inequalities. It is so important to have hope. I am offering online yoga classes and yoga clothes in return for donations.
SOHK Welcomes Moorhouse as Corporate Partner!

Just over under a month ago we officially launched our new partnership with consulting firm Moorhouse.
Back in the Game

As a direct response to those who have lost their jobs as a result of the Covid-19 pandemic, School of Hard Knocks have created a shortened, online and high impact version of our standard eight week course.
We Need to Do Better

School of Hard Knocks exists to empower and support individuals facing social inequality, and we need to do that in every aspect of our work. It is our job to step up and dismantle unjust systems that have pervaded our society for years. We have made a commitment to continue with and deepen the conversations we are currently having internally, and actively look for ways to turn talk into action.

SOHK Officially Breaks Guinness World Record!

We are thrilled to announce that School of Hard Knocks has officially broken the Guinness World Record for the longest ever of rugby union!
Friends of SOHK

Become a Friend of SOHK and help change lives for the better. We empower vulnerable adults and children so they can create a positive future, but we need your support. Please donate just £3 per month and help us change the game.
Because life is an uneven playing field

School of Hard Knocks (SOHK) uses sport to tackle the tough issues surrounding unemployment, crime and health. We work with individuals to help them take responsibility and take positive steps to change their lives.