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An Open Letter from Ken Cowen, CEO of SOHK

I’m writing to you today because we urgently need your help.The lockdown, caused by the Coronavirus, has hit School of Hard Knocks pretty hard and has placed real strain on our resources and finances. I’m not saying we’ve been knocked down; let’s call it a pretty hefty blow! But if there is ever a time we have to practice what we preach, it is now. Why? Because I honestly believe that the need for our work in the UK will soon be greater, by some distance, than at any other time in our existence.
Bake or Break

You can support us by doing the Bake or Break Challenge and donating to School of Hard Knocks.
Nutrition and Hydration Week

This week is Nutrition and Hydration Week, so we thought we’d share some of work we do around nutrition in schools. Nutrition is a huge part of the personal development sessions we deliver within schools. Getting your nutrition right not only helps with physical health but also significantly contributes to one’s mental health, better preparing young people to succeed in school. We deliver a three-week block around this important topic in our Schools Programme.
Sophie is Running a Half Marathon for SOHK!

On Sunday 4th October 2020 I will be running the Loughborough Half Marathon and raising money for School of Hard Knocks.