SOHK does LEJOG!

Get fit and have fun this winter by taking part in our virtual challenge of cycling the length of the UK from Lands’ End to John O’Groats. Read more

Events

SOHK does LEJOG!

Get fit and have fun this winter by taking part in our virtual challenge of cycling the length of the UK from Lands’ End to John O’Groats. Read more

Back in the Game - England Courses

As a direct response to those who have lost their jobs as a result of the Covid-19 pandemic, School of Hard Knocks have created a shortened, online and high impact version of our standard eight week course called Back in the Game
Control the Controllable

Controlling the Controllable is one of SOHK’s guiding principles. Life presents us with a mixture of elements that are outside and within our control. It is always more energy-efficient and rewarding to focus on those elements within our control.
SOHK does LEJOG!

Get fit and have fun this winter by taking part in our virtual challenge of cycling the length of the UK from Lands’ End to John O’Groats.
Freelance Facilitator & Coach

This is an exciting opportunity to join SOHK's Schools Team in South Wales. SOHK’s Schools Facilitator and Coach for Wales will be responsible for supporting the delivery of both the male and female Schools Programmes for a minimum of 2 and a maximum of 3 days per week. Delivery days are likely to be a Tuesday, Wednesday and Friday and will be in the Cwmbran, Pontypool and Bridgend areas in a school setting.