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SOHK Safeguarding Policy

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SOHK's Must Watch Docs!

We’ve curated a short list of inspiring and thought-provoking sports-based documentaries - and School of Hard Knocks would know all about that having started as one! So, have a gander and stick something other than The Confession Tapes on the tele.
Back in the Game - England Courses

As a direct response to those who have lost their jobs as a result of the Covid-19 pandemic, School of Hard Knocks have created a shortened, online and high impact version of our standard eight week course called Back in the Game
Control the Controllable

Controlling the Controllable is one of SOHK’s guiding principles. Life presents us with a mixture of elements that are outside and within our control. It is always more energy-efficient and rewarding to focus on those elements within our control.
SOHK does LEJOG!

Get fit and have fun this winter by taking part in our virtual challenge of cycling the length of the UK from Lands’ End to John O’Groats.