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Latest

The SOHK February Team Huddle

With programmes running in England, Scotland, and Wales there's always so much going on in SOHK. This month we're highlighting the amazing achievements of some of our participants and the journey's they've made.
'End of Dry January' Smashes Fundraising Target!

School of Hard Knocks' 'End of Dry January' Lunch has now earned its place as a permanent fixture on the charity's calendar after an overwhelming success of the event last week, marking it as the most successful fundraiser to date.
Membership options

Upgrade your membership to unlock more benefits from your favourite rugby charity!
Mark and Alex - Law Society RFC

Don’t miss out. Please become a Friend of SOHK today, to help children and adults in their journey through education, life and into employment.

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Our story

The School of Hard Knocks journey so far.....
Adult Programme

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SOHK for Schools

Programme delivery in schools is a significant part of what we do.
Aviva Community Fund - Vote Now!

In 2017 SOHK narrowly missed out on being awarded the Aviva Community Fund, let's make 2018 our year!
Friends of SOHK

Become a Friend of SOHK and help someone change their life for the better. We strive to empower vulnerable adults and children so they can create a positive future, but we need your support. Please donate just £3 per month and help us change the game.
Ken Cowen - CEO
SOHK Participant of the Year Awards

From across the country, the cream of SOHK participants gathered to be recognised for their hard work and inspiring achievements.
Jack Lewars - COO
Rosa Innes - Programmes Manager, Scotland
Catryn Grundy - Programmes Director, Cymru