SOHK Adult Courses

Back in the Game with The WRU

School of Hard Knocks is thrilled to be in partnership with The WRU to help anyone connected with Welsh rugby back into employment. SOHK's online and high-impact Back in the Game course gives people whose jobs have been affected by the Covid-19 pandemic not only the skills but also the confidence to take on their next challenge. Read more

Back in the Game with The WRU

Latest

Jamie's Story

Jamie started on School of Hard Knocks’ Schools Programme just over a year ago. His behaviour had become unmanageable at school and he constantly found himself in trouble. Since starting the programme Jamie’s behaviour and way of thinking has changed dramatically. Jamie’s teachers not only find him much easier to handle, but have noticed that he contributes positively in lessons, asks insightful questions and has more respect for others.

Macy's Story

When School of Hard Knocks started working with Macy on the Schools Programme, she was getting involved in fights on a regular basis. Not knowing how to handle her behaviour, Macy's school recommended she get involved with SOHK. Each week the team found a new way to engage Macy more and more with the rugby sessions so as to help her improve her confidence both on and off the pitch. Macy now mentors other students, trains with Quins Girls Rugby and dreams of playing internationally for Wales.

Jo and Angela's Story

When we met Jo just under eleven months ago, her attendance at school was well below average. She had started to find it increasingly difficult to control her emotions, which in turn caused her relationships with peers and teachers to suffer. Eleven months since starting on SOHK's Schools Programme and Jo now feels much happier, more confident and secure in herself.

Lisa's Story

When Lisa started on School of Hard Knocks’ Adult Course, she felt as though she wasn’t doing anything with her life. She spent her days alone inside her house and had few people to talk to which impacted negatively on her mental health and caused her to develop poor self-esteem. Just under a year later and Lisa has completely transformed. She has gone back to playing rugby and has continued to meet up with her SOHK course-mate.